Push/Pull

On Saturday 10th March co-owner of ASC Performance and coach Rachael Atkinson competed in her first Powerlifting competition along with long-time online client and strongman Shaun Vause. The competition was a Push/Pull, meaning Bench Press and Deadlifts and was run by Dave Richardson at Phoenix Powerlifting in Eggborough. Rachael came away with a trophy for Best Women's Bench (62.5kg at 66kg BW) and Shaun won Best Overall Male as well as Best Men's Deadlift (245kg at 78kg BW). See Rachael’s experience of the competition below -