Nutrition Seminar & BBQ
An informative, interactive nutrition seminar with Dr Adam Sawyers. This seminar was open to both members and non-members and was designed to help people learn how to achieve their health and fitness goals through educated eating. We followed it up with a BBQ, a chance for people to chill out and discuss some of the topics covered in the seminar. We got some fantastic feedback from this, so much so that we’re holding it again in September, minus the BBQ unfortunately!