Rainhill Trials week 9 recap.
In July I will be competing at the Rainhill Trials in Manchester; one of the biggest CrossFit competitions in the UK.
Week 9 done!
This week was crammed in a little, as we were at the English Powerlifting Championships over the weekend where Tree and Rachael were competing (write up to follow).
W/C - 20/05/19
Nothing in particular stands out this week!
Most fun workout:
3 rounds for time:
Pullup x 8, Box jump x 8 (60cm), DB snatch (20kg) x 8.
Up until now, the most kipping pull-ups I’ve linked together is 6. I managed all of these unbroken.
Not related to my training, but both Rachael and Tree did fantastic at their competition.
What I’ve learned:
A lot of the training is quite monotonous, each training day blends into the next, so, even in the moment when its tough, I forget about that by the next session. Knowing that, its easier to keep pushing.
Bring on week 10
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