Rainhill Trials week 14 recap.
In July I will be competing at the Rainhill Trials in Manchester; one of the biggest CrossFit competitions in the UK.
Week 14 done!
A very productive week of training.
W/C - 24/06/19
Run 200m. 30 cleans 40kg. Run 200m. Pullup x 30. Run 200m. - Running is still a huge weakness.
Most fun workout:
3 rounds for time: Ski 20 calories, Handstand pressup x 15, Double under x 30.
Bring on week 14
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