English Powerlifting Championships - 2019
The past few weekends we have had two ladies (and Andy) competing at the English Powerlifting Championships in Northampton/Manchester.
First up - Tree Grennan.
Tree competed at the English, her second national level competition on Saturday.
After a hard fought day of competing, Tree came away with a 220kg total and a silver medal. Edging out second place to claim her spot as number two in England - Awesome work Tree!
Big, huge congratulations to @treegrennan for winning a silver medal at the All England's Powerlifting Championships this weekend! 💪💃🏋️♀️🥈 I got 7/9 lifts and put 2.5kg on my bench and 5kg on my deadlift, great result! Vids to follow. Shout out to the spotters, loaders, refs, table staff and everyone else involved, we all really appreciate you giving up your time! @ynepf @gbpowerfed A massive thank you as always to my amazing Mum and Dad for their support and to my awesome boyfriend/coach @dr.adam.sawyers for his programming/advice/support in the gym, at the comp and always 😍🥰😚 #allenglandchampionships #englishpowerliftingassociation #womenthatlift
Next up - Half of ASC, coach Rachael.
Rachael (weighing only 67kg!) hit a 72.5kg bench press PB and huge 150kg deadlift PB. A great showing for her first full national level competition.
And last, but not least, Andy Plant competed in the M1 u120kg category, lifting over 30kg more than his closest competitor.
Andy squatted 192.5kg for a PB, bench pressed 165kg for a PB and topped it off with a 215kg PB and a 70kg improvement in his total since November,
Bring on the next competitions!
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