Last weekend (17-18th November), ASC sent a handful of athletes to the YNEPF Open.
ASC Performance went on holiday this weekend, to the British Masters Powerlifting Championships In Belfast, Northern Ireland! Coaches Adam and Rachael accompanied marathon runner, strongwoman and general all-round legend Tree Grennan to the event run by Northern Ireland Powerlifting to provide coaching, support and gummy bears!
Thanks to all our lovely clients we were voted Best New Business in the Pride of Malton and Norton Awards 2018
Write up of the competition.
1 week until competition!
In July I will be competing at the Rainhill Trials in Manchester; one of the biggest CrossFit competitions in the UK. Here is a review of week 14.